Hello and Welcome
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Phone: 01777 111222, Email: chris@relaxation.com
During relaxation there is a deepening hush over everything we are. Our joyous sense of Self bubbles to the surface as it is no longer held captive beneath the weight of thought, action and the events of life.
RELAXATION
What is it?
Can it help me?
Is it difficult?
Will it take up too much of my time?
All these questions - and more - will be answered for you here, within Relaxation Inspired.
If you have come to Relaxation Inspired looking for a simple, yet comprehensive, guide on how to relax, then you have come to the right place. Here you will find everything you need to transport you to a relaxed, yet vibrant experience of life.
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Discover the proper meaning of deep relaxation;
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Understand the impact of stress on body, mind and soul;
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Learn how relaxation defuses your stress and paves the way for healing, wholeness, contentment and joy;
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Experience the sensation of being completely free of stress, tension, anxiety and concern;
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Enjoy ownership of a calm, focused, unclouded mind;
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Access the life-enhancing emotions of joy, contentment, excitement, delicious anticipation, positive expectation ...... and more
Pleasure, Happiness, and Enjoyment of Life
are proportional to our ability to relax
To help you on your journey -
In the Shop you will find :
- Relaxation Inspired, the Book : all the content of the website, and more!
- Audio CDs : a range of Guided Relaxations produced by Christine to lead you effortlessly into deep relaxation.
- Inspirational Wall Art : to enhance your home and your Relaxation space
The website and the book provide all the information and theory of Relaxation; the CDs provide you with the experience of Relaxation
Thank you for visiting Relaxation Inspired and I sincerely hope that the content of this site matches my intention - to successfully provide you with the practical help, inspiration, and resources you are seeking.
