The purpose of Relaxation Inspired is to provide visitors to this site with information, guidance, resources, and inspiration on learning how to relax at will, both for short periods of deep relaxation practice and as a tool to enhance daily living.

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Its content is intended to be easily understood and to bring hope and assurance to those who are stressed, overwhelmed, depressed, in pain, suffering from debilitating illness, or simply just in need of being able to switch off occasionally from the fast, demanding lifestyle of the modern day.

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Relaxation Inspired has been born out of a desire to share the joyful and healing experience of deep muscular, mental, and emotional relaxation with as many people as possible. Its aim therefore is to offer practical means of help that allows visitors to make relaxation a real and substantial factor in their lives.

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In conjunction with the practical help offered, the intention too, is to present the holistic nature of relaxation; that it has an impact on the whole person – body, mind, emotions, and spirit. Simple guidance is also offered to help the seeker appreciate if they choose, that some form of appropriate philosophical belief system will enhance not only the relaxation experience, but one’s whole life experience as well.

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The site is intended to be a visual representation of its essence, ie peaceful, joyful, relaxing, uplifting, serene, and harmonious. As far as possible, Relaxation Inspired desires that visitors should feel easy and comfortable when accessing the site so that the encounter is a positive and promising experience.

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The aim of the online shop is to support the intentions of Relaxation Inspired by providing access to resources and products which help visitors actualise and enhance the relaxation experience.

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